'Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure.' Marianne Williamson
‘Growth is painful. Change is painful. But nothing is as painful as staying stuck somewhere you don’t belong.’ Mandy Hale
It is reported that 1 in 10 mothers experience post natal depression. If you feel low after the birth of your baby please do seek support, you are not alone. Counselling can help and there is no shame in seeking help.
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